How Temple Placement Changes the Appearance of a Wide or Narrow Face

Close-up comparison of high and low temple placement on eyeglass frames shown on wide and narrow face shapes

Key Points

  • High-set temples create a vertical visual line that slims the appearance of wide or round faces
  • Low-set temples distribute visual weight horizontally, adding perceived width to narrow or oblong faces
  • Temple angle matters — outward-flaring temples widen, inward or flush temples contain
  • Cat-eye and rectangular frames typically feature high temples suited to wide faces
  • Round, oval, and aviator frames tend to have lower temple placement that suits narrow faces
  • Frame width and bridge fit must work together with temple placement for the best result
  • Virtual try-on or an in-store fitting helps you assess hinge position against your actual face proportions

Temple placement — where the arms of your glasses attach to the frame front — is one of the most overlooked factors in how eyewear flatters your face. High-set temples visually elongate and slim a wide face, while low-set temples add perceived width to a narrow face. Getting this detail right can make your glasses look custom-made for your features.

What Exactly Is Temple Placement?

The temple (or arm) of a frame connects at the hinge, which sits at the outer edge of the lens. Placement refers to how high or low this hinge sits relative to the lens height. A hinge positioned near the top of the lens is called a high temple; one near the midpoint or bottom is a low temple. This single measurement shifts where the eye is drawn first when someone looks at your face.

How High Temple Placement Slims a Wide Face

If your face is wider at the cheekbones or jaw — think square, round, or diamond shapes — frames with high-set temples draw the eye upward and create a vertical visual line. This reduces the perceived width of the lower half of your face. Rectangular and cat-eye frames, which typically feature high hinges, work especially well for this reason. The upward sweep at the outer corners adds lift rather than horizontal spread.

How Low Temple Placement Adds Width to a Narrow Face

For oblong or narrow oval faces, frames with low-set temples anchor the gaze at mid-face level, creating the illusion of greater horizontal breadth. Round and oval frames with hinges positioned at the lens midpoint naturally achieve this effect. Browline and aviator styles, where the temple meets the frame at a lower point, also help by distributing visual weight across the cheekbones.

Temple Angle Matters Too

Beyond height, the angle at which the temple extends from the front of the frame influences face shape perception. Temples that flare outward slightly beyond the face width make a narrow face look broader. Temples that sit flush or taper inward keep the profile compact, flattering wider faces by not adding extra horizontal lines at eye level.

Wide vs. Narrow Face: Quick Comparison

  • Wide face — choose high temples, rectangular or cat-eye shapes, frames no wider than your face

  • Narrow face — choose low to mid temples, round or oval shapes, frames that extend slightly beyond the face

  • Square face — high temples with rounded lenses balance angular jaw

  • Oblong face — low temples with decorative or bold top bars add vertical balance

  • Round face — high temples with geometric lenses add structure

Other Frame Details That Work Alongside Temple Placement

Temple placement does not work in isolation. Frame width, lens shape, and bridge width all contribute to the final effect. A high temple on an overly wide frame will still add horizontal bulk to a wide face. Combine the right temple height with a frame that sits no wider than your cheekbones for the most flattering result. When in doubt, try frames virtually or visit an optician who can assess hinge position in relation to your specific proportions.

Understanding temple placement gives you a precise, practical tool beyond the usual broad advice about face shapes. Once you know what to look for, even a quick glance at the hinge position on a frame tells you whether it will work for your face.

Frequently asked questions

We're happy to answer your questions

Look at where the hinge sits on the lens frame. If it is close to the top edge of the lens, it is a high-temple frame. If it sits near the middle or lower portion, it is a low-temple frame. Most product photos show this clearly from a front view.

Yes. Temples that are set too high can press on the temples of your head, while very low placement may cause the frame to sit unevenly. A proper fit from an optician accounts for both aesthetics and comfort.

The optical principles are the same for both. However, sunglasses often have thicker or wraparound temples that can alter the visual effect slightly, so it is worth applying the same face-shape logic when choosing sunglasses.

No. Temple length refers to how long the arm is from hinge to tip, which affects how far back the frame sits on your ears. Temple placement refers to where the hinge is positioned vertically on the frame front — two different measurements.

Rectangular, cat-eye, and geometric frames with high-set temples generally work best. Avoid overly wide frames or round styles with low temples, as both can emphasise width rather than reduce it.

Oval faces are considered the most versatile and can carry most temple placements well. A mid-level temple placement with a balanced frame width tends to maintain the natural symmetry of an oval face.


The information provided on this blog is for general informational purposes only and is not intended as professional eye care advice. Always consult with a qualified optometrist or ophthalmologist for personalized eye care recommendations.